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FAO: anyone losing 2 -3 pound a week on WW

S: 14st2.0lb G: 9st0lb

Just wondering about the people who are losing 2 - 3 pound a wk, most weeks. Can you give me an example of your daily intake in food and exercise. (around my weight and height 13 stone and 5 foot) :D thanks. I just want to see where i was going wrong in W Watchers the last time i joined.
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