FAO: Gemma

Discussion in 'Weight Watchers' started by sophie_mk, 11 April 2008 Social URL.

  1. sophie_mk

    sophie_mk Full Member

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    Hi hun,
    I don't have an option to PM you...
    I am still on CD but in process of switching to WW (spoke to you about this a week or two ago).
    I have had 2 CD shakes today but then ate a tin of mackeral in tomato sauce and 2 slices of toast.....
    I have been having chicken in addition to my 3 CD packs for past week.... but I am terrified of eating and gaining weight.
    Do you think what I ate today will do much damage?
    Thanks for your support,
    Sophie xxx
     
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  3. sophie_mk

    sophie_mk Full Member

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    and Overtiredmum! You were off-line a little while ago but you have been a great help too....

    So what do you think?
     
  4. Overtiredmum

    Overtiredmum Full Member

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    Hey Sophie, hows you?

    So all you have had is two CDs and the mackerel (yuck!!) and 2 toast yes?
     
  5. sophie_mk

    sophie_mk Full Member

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    Yep thats it plus lots of cups of tea with skimmed milk and about 1 litre of water...

    I love mackeral (yummy yummy)!

    CDC and me had a bit of a fall out.. she was useless basically.... but also i have ended up paranoid about eating again.....

    I don't care about ketosis... but was now gonna have 2 cd packs per day till they go... then a small dinner like boiled egg and toast or jacket potato and philadelphia light... if i do that for 9 days then go onto WW properly do you think i'll be ok and not have a gain?
     
  6. Gemma1986

    Gemma1986 Im just me!

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    Hi Hun
    i would suggest coming off the shakes if you wanna eat or just have one a day and a meal then you wont do any damage x
     
  7. sophie_mk

    sophie_mk Full Member

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    Thanks Gemma,

    Ok will do that.. will have a shake for breakfast and a light early evening meal....

    Have actually lost 2st 6lbs on CD - had wanted to lose 3 stone before my holiday which is in 4 weeks (yesterday).... do you think that will still be achievable - even if i lose another 4 -6lbs I'll be over the moon!

    Sophie xxx
     
  8. Overtiredmum

    Overtiredmum Full Member

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    Sophie

    I agree with Gemma, think you could probably just have one a day and a meal and gradually increase what you eat over the course of the week.

    So you need to lose another 8lb in four weeks, yeah I would say pretty much do-able on WW. Gemma lost that on her first week alone and I lost 3lbs last week and that was having two CD a day but following WW (if that makes sense?!)

    Go on, make me feel sick, going somewhere exotic???
     
  9. sophie_mk

    sophie_mk Full Member

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    Well not that exotic... Fuerteventura Canary Islands...

    I have a 20 month old daughter and we went there last summer and loved it. Will be sharing my meals with her and I don't drink alcohol so nothing to worry about there... however, there is a wonderful ice cream parlour which i will do my best to avoid!

    4 hour flight - 20 min transfer - - hot & peaceful - perfect!
     
  10. Gemma1986

    Gemma1986 Im just me!

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    I would suggest if you still want to have a shake a day and then follow ww,but i just come off doing 3 a day and went to eating normal food ,and then on my first week at ww i lost 8lb so this can be done,you see all my looses listed they are doing ww,so i am still doing well xx
     
  11. sophie_mk

    sophie_mk Full Member

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    Gemma,
    You have done really well.... i was gonna stick to CD for another week but i have a stinking cold and needed something real to eat.
    I will have the 1 shake a day and a small meal.... may not use all the packs they are handy to have for if my little girl gets sick - she loves the MAM and steals it off me! LOL!
    Have added you and Overtiredmum to my buddy list - I hope you don't mind....you are both much nearer your targets than I am, but i am chuffed to have made some headway with CD.... i know that WW will teach me portion control which is my main problem and fingers crossed by September I will be a size 16 (that is my target). I have a well built frame so think any smaller and i will look stupid!
     
  12. Gemma1986

    Gemma1986 Im just me!

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    thats fine huni,i will add you to,you will be there soon hun,keep doing well x
     
  13. Overtiredmum

    Overtiredmum Full Member

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    Oooo my favourite place!! Where abouts? We went there last year and my son loves it there too. We went to Coleta de Fuste.
     
  14. Gemma1986

    Gemma1986 Im just me!

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    i have never been but always sounds nice
     
  15. sophie_mk

    sophie_mk Full Member

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    :character00180:

    Yep! Caleta De Fuste is indeed where we are heading. We are staying at the Barcelo Apartments! I can't wait!

    :character00180:
     
  16. Gemma1986

    Gemma1986 Im just me!

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    have a good time xx
     
  17. paula 36

    paula 36 Gold Member

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    welcome sophie,good luckxx
     
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