sophie_mk
Full Member
Hi hun,
I don't have an option to PM you...
I am still on CD but in process of switching to WW (spoke to you about this a week or two ago).
I have had 2 CD shakes today but then ate a tin of mackeral in tomato sauce and 2 slices of toast.....
I have been having chicken in addition to my 3 CD packs for past week.... but I am terrified of eating and gaining weight.
Do you think what I ate today will do much damage?
Thanks for your support,
Sophie xxx
I don't have an option to PM you...
I am still on CD but in process of switching to WW (spoke to you about this a week or two ago).
I have had 2 CD shakes today but then ate a tin of mackeral in tomato sauce and 2 slices of toast.....
I have been having chicken in addition to my 3 CD packs for past week.... but I am terrified of eating and gaining weight.
Do you think what I ate today will do much damage?
Thanks for your support,
Sophie xxx