fast forward for a week!!!!!!

[skinnymonkey1day]

Hey skinny good luck with FF speaking from experience ahem it is bl*^&y fantastic for giving your loss a boost. Keep us informed on how your doing with it.:hug99:

thanks son its hard though eh

 

[sonban]

thanks son its hard though eh

I think the first two days are the worst because its getting use to smaller portions and weighing everything. But good luck You can do it just think of your weigh in result at the end of the week.

 

[RUTHYJ357]

Hope its going ok SM1D,
I didnt go to WI last nite, but im still on the plan.
Ruthyxxx

 

[skinnymonkey1day]

Ruthy Hun You Were Gonna Get Ff Of Her As Well. Never Mind Just Be Good. On Second Day So Far So Good. Had Weetabix For Brek And Half Grapefruit, Its Hard Not Being Able To Just Have Fruit Whenever You Have To Count It In.............

 

[sonban]

Ruthy Hun You Were Gonna Get Ff Of Her As Well. Never Mind Just Be Good. On Second Day So Far So Good. Had Weetabix For Brek And Half Grapefruit, Its Hard Not Being Able To Just Have Fruit Whenever You Have To Count It In.............

Hi hun how you holding up on ff keep strong

 

[skinnymonkey1day]

fast forward

HI GUYS I AM DOIN BRILL...U WILL BE WELL IMPRESSED, BEEN ON FF SINCE THURSDAY MY DAUGHTER HAD HER 8TH BIRTHDAY PARTY YESTERDAY AND I STILL STUCK TO IT, NOT EVEN A BIT OF CAKE:girlpower:....THEN MY FAMILY HAD AN INDIAN LAST NIGHT AND I HAD FRESH SALMON AND NEW POTATOES..GOOD OR WHAT!!!!. I KNOW I SHOULD NOT BUT I WEIGHED MYSELF AND I HAVE DONE WELL NOT SAYING WHAT BUT WILL LET U ALL KNOW ON WEDNESDAY. CATCH U LATER XX

 

[sonban]

Ohh I cant wait to see how you have done got my fingers crossed for you :clap: Well blummin done for not giving in to the temptation of birthday cake.

 

[RUTHYJ357]

sm1d.....when your WI hun?

Ruthyxxx

 

[Irene]

Hi SK1D
You sound so positive - keeep going.
I have had the programmes for a while now just 2 things I am not sure about:
Unit allowance - how did you work out yours?
Is is ok to repeat the menus? Looking at the programme there are things I don't like/eat so could I have the same things on several days?
I am going to start it on Wednesday if I maintain again this week.
Let us know how you get on and good luck for the remainder of the week.
Irene

 

[skinnymonkey1day]

Mywi Is In Wed Morning :dcant Wait.....you Are Only Meant To Do It For A Week. If There Is Something You Dont Like You Just Leave It Out You Cant Replace It...i Have 20 Units It Depends On Your Weight Your Consultant Will Tell U What U Can Have..

 

[skinnymonkey1day]

Been Really Good Again Today. Actually Looking Forward To Wi On Wed Morning..i Have Been Jumping On Scales Dying To Share With You All But Want To Get My Actual Results At Class, Will Not Get On Scales Again Till Then. Xxxx

 

[RUTHYJ357]

:bliss:GOOD LUCK FOR WI SM1D!:bliss:
:vibes: :vibes: :vibes:

Ruthyxxx​

 

[skinnymonkey1day]

THANKS HUN I TRIED TO REP YOU BUT I GOTTA REP SOME OTHERS B4 U AGAIN LOL,,, ANYWAY MUST SAY I AM LOOKING FORWARD TO WI TOMORROW MORNING:bliss:THATS A FIRST LOL...

DO FEEL SO MUCH BETTER THIS WEEK CANT WAIT TO SEE WHAT I LOST NOT GONE ON SCALES TODAY SO SHOULD BE NICE SUPRISE. ALSO BEEN ON THE WII FITNESS BOARD STILL OBESE WILL BE FOR A WHILE . BUT LOST 1LB SINCE YESTERDAY AND YESTERDAY I HAD LOST A 1LB FROM DAY B4!!! SO ITS EITHER THE FIT BOARD OR THE FF.... SOMETHINGS WORKING.

I WILL UPDATE TOMORROW AFTER 11.30 XX

 

[StephCracknell]

I didnt go to WI last nite, but im still on the plan.
Ruthyxxx

ooh girl! I am so going to tell you off, you had better have had a good reason! get back to WI!

 

[Louise24]

Hehe, you tell her Steph!

SM1D - I can't wait to see how you've done, in fact, I'll be logging on in lunch hour especially.... yay! x

 

[loobylou]

Good luck for tomorrows WI Skinny. xxx Loobylou

 

[Bumpy0]

Good luck!!

 

[StephCracknell]

Good luck today honey!!

x

 

[skinnymonkey1day]

WELL WAIT FOR IT DRUM ROLL PLEASE....................................................................................

I LOST 5LB:bliss:WELL PLEASED.. ON MY SCALES TODAY IT SAID 7LB BUT 5LB WILL DO ME JUST FINE..XXXX
THANKS FOR ALL YOUR SUPPORT GUYS YOU REALLY DO HELP.XX

 

[vicky82]

:happy036:WELL DONE!!!!arty0011:arty0011:arty0011: