trinity_bleu
Full Member
Saw some threads on this last week and as my loss has been awful for a few weeks (completely my own fault - too much snacking) I thought I'd give it a go.
So, today I have had ...
B - Apple and nectarine
L #1 - big salad (lettuce, peppers, carrot, cucumber, celery) plus 6 Quorn cocktail sausages
L #2 - spinach soup
S - 2 x Alpen bars, banana, Muller Light
Being the first day, I'm not sure I've got the proportions right - what do you think ?
And can I have half a Pasta n Sauce for dinner with a side salad ???
So, today I have had ...
B - Apple and nectarine
L #1 - big salad (lettuce, peppers, carrot, cucumber, celery) plus 6 Quorn cocktail sausages
L #2 - spinach soup
S - 2 x Alpen bars, banana, Muller Light
Being the first day, I'm not sure I've got the proportions right - what do you think ?
And can I have half a Pasta n Sauce for dinner with a side salad ???