Fat Free Dressing question?

Discussion in 'Cambridge Weight Plan' started by poppygreendog, 15 June 2007 Social URL.

  1. poppygreendog

    poppygreendog Silver Member

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    Hi Everyone

    I am getting increasingly worried about AAM and so the best way for me to deal with this is to plan extensively, even though I am 2 weeks away.

    I have read in the yellow book that you can have fat free dressing, which is wonderful but again opens another issue for me, has anyone got an example of what brand this could be, I really don't want to get something that could knock me out of ketosis.

    Thanks

    Sara
     
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  3. lancslass53

    lancslass53 Silver Member

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    i used the kraft ceasar one,light one, its good at mo as they are on offer in loads of supermarkets, morrisons bogof, asda 2 for £1, ive a cupboard full :D
     
  4. Debz

    Debz Cambridge Counsellor

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    Kraft also do a range they used to call fat free and now call light. Check the label says fat free. But generally look for Kraft Light dressings.
     
  5. leehal

    leehal Full Member

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    Sainsburys do an almost fat free honey & mustard dressing which is gorgeous (less than 1% fat).

    I haven't tried balsamic vinegar yet, but the bottle we had in the house was 55% carbs, which seemed mega high and has put me off trying it.
     
  6. Lovelyjoolz

    Lovelyjoolz Loving Life!

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    Hellmans do a fat free dressing too - I saw it in Tesco's the other day.

    I know what you mean about planning ahead - I start to plan my next AAM week the second one is over!!! :D
     
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