poppygreendog
Silver Member
Hi Everyone
I am getting increasingly worried about AAM and so the best way for me to deal with this is to plan extensively, even though I am 2 weeks away.
I have read in the yellow book that you can have fat free dressing, which is wonderful but again opens another issue for me, has anyone got an example of what brand this could be, I really don't want to get something that could knock me out of ketosis.
Thanks
Sara
I am getting increasingly worried about AAM and so the best way for me to deal with this is to plan extensively, even though I am 2 weeks away.
I have read in the yellow book that you can have fat free dressing, which is wonderful but again opens another issue for me, has anyone got an example of what brand this could be, I really don't want to get something that could knock me out of ketosis.
Thanks
Sara