I tend to have it mostly with chopped up fruit for breakfast, but you can put it in anything, like soups, sauces, off the heat to make them creamier. Make dips out of it. Chop up garlic and mint finely little salt and pepper and mix into ff and makes tzatziki. Or blend some chick peas with roasted red pepper ( spray with fry light put in oven for 10 mins) garlic, paprika, s&p and then a little ff makes yummy hummus! Both dips are free! Use it as sour cream substitute with chillis. For something else sweet I mix it with quark and and options hot choc sachet, there's tons of different flavours, I like choc orange! And it's like a choc mousse!!
Hope this helps!!xx