Hello This is my first time on a forum so please bear with me - ive been dieting on and off for years, i get fatter each time somehow and its just about killed me because i dont know what else to do - im now wearing my dads t-shirts as pyjamas and i cant see my feet anymore. Not that i liked my feet particular, just would be nice to thave the option to look at them when i want to. SO today i started the Dukan Diet! My problem is that if i dont see results super quick, i eat an entire packet of digestives in self-pity. So im assured that the Dukan Diet is the way forward for fast results and given im a meat lover, apparently its doable. Only thing i am terrified of is the lack of bacon. I think its a crime to cut bacon out of my life. An actual crime. But apparently Monsieur Dukan thinks otherwise so ill give this a bash. Day 1 of attack phase. Going for 7 days as a start - a week isnt that long surely? DOes anyone have any hints or tips for me? Ive not got the book so im just going by the websites and blogs online. I knew if i didnt start today then waiting for the book to arrive id lose interest. SO have grabbed bull by the horn and made myself scrambled eggs for breakfast. Are eggs really unlimited? Excellent! Im thinking steak and dippy egg, ham omelettes and lots and lots of salmon and chicken - all lean of course! So here goes..... think im going to need the help of experience dukan dieters..... HELP!