babymable
Full Member
Ok so I have been told that you have to eat no more then 15g fat per meal and no more then 5 grams per 100ml. I have been on Xenical for almost 4 weeks and I have found that when I eat high in fat I loose more weight. I have been stuck at the same weight for 1 week now and I was getting fed up so I was bad and I ate a Aero Bar and I bought Pizza from a chippy, I didnt have the side effects and I lost 2 lbs, I finally broke the weight I have been stuck at for a week now.
Im confused because some threads say to eat low in fat but doesnt the pill work as the more fat you eat the more fat it keeps out of your body. And I also found that when I eat peanuts to up my fat intake that also helps me to loose weight.
Just wondering if anyone else has noticed this. Im just wondering because I have seen so many people on here saying they they dont eat much fat like 8-10g per meal and they arent losing weight yet when I go over the 15g I do loose weight.
I am going to have to ask my doctor what he thinks.
Im confused because some threads say to eat low in fat but doesnt the pill work as the more fat you eat the more fat it keeps out of your body. And I also found that when I eat peanuts to up my fat intake that also helps me to loose weight.
Just wondering if anyone else has noticed this. Im just wondering because I have seen so many people on here saying they they dont eat much fat like 8-10g per meal and they arent losing weight yet when I go over the 15g I do loose weight.
I am going to have to ask my doctor what he thinks.