Fat2slim slim and save diary

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fat2slim

Full Member
Hi everyone

I started slim and save today on the lifestyle plan, my start weight is 15 stone 4 my heaviest I have ever been. I've decided if I don't lose the weight now I never will..... I'm one of these people that starts a diet Monday and come Monday afternoon it is out of the window with some excuse or another..... I'm hoping the all or nothing approach works well. My aim is to lose 6 stone by Christmas, I have a fab dior dress hanging in my wardrobe that was brought for me for my 21st by my dad who sadly passed away, he spent a fortune on it as I was sooo in love with it (and still am) my aim is to get into it!

So far this morning I've had a muesli bar and 2 cups of green tea, for lunch I'm planning on a shake probably the crispy choc one and then the spicy spaghetti for tea!

I'm going to keep a diary, to keep me spurred on.... And will keep updated with my weight loss.... First goal is to get through the first week xx
 
fat2slim said:
Hi everyone

I started slim and save today on the lifestyle plan, my start weight is 15 stone 4 my heaviest I have ever been. I've decided if I don't lose the weight now I never will..... I'm one of these people that starts a diet Monday and come Monday afternoon it is out of the window with some excuse or another..... I'm hoping the all or nothing approach works well. My aim is to lose 6 stone by Christmas, I have a fab dior dress hanging in my wardrobe that was brought for me for my 21st by my dad who sadly passed away, he spent a fortune on it as I was sooo in love with it (and still am) my aim is to get into it!

So far this morning I've had a muesli bar and 2 cups of green tea, for lunch I'm planning on a shake probably the crispy choc one and then the spicy spaghetti for tea!

I'm going to keep a diary, to keep me spurred on.... And will keep updated with my weight loss.... First goal is to get through the first week xx
Click to expand...

Good luck that's my first goal too. To get through first week. It's day 3 for me today. Welcome :)

Sent from my iPhone using MiniMins
 
That's sad to hear the loss of your dad and what a great motivation with your lovely Dior dress. By Christmas you'll look fab.

Batty xx

Sent from my iPhone using MiniMins
 
Oh that dress is great incentive will want to see a photo of you in it later on in the year.

Just drink the water and get past those first crappy few days an d youll be fine
 
Hello,

Firstly sorry to hear about your Dad! Also what a lovely idea about the dress! that will mean so much to you the day you wear it!!

Im placing my order on Friday! i have about 3-4stone to lose so i will be here for a while if you need support!

im excited to get started but i know will have tough days!

anyway just wanted to pop in and subscribe xxxx
 
Thank you all for your support and warm welcome what a great place this is for motivation and understanding. I can't wait in 7 months to post a pic in the dress it certainly is motivating me. I had an NLP session this morning to keep that pic of me in the dress in the forefront of my mind to keep me determined.

Just had a crispy choc milkshake reminded me of eating coco pops - quite nice really! Xx
 
First of all, sorry to hear about your dad... that little bit of your motivation really touched me. :(

Good luck on your day 1 - you will DEFINITELY fit into that dress by Christmas (if not long before that!).

x
 
Hello :)
Welcome to the friendliest forum on the net :)
I'm so sorry to hear about your loss but I dare to say your dad will be so proud of you taking control and doing something about your weight. That dress will look amazing on you when you reach your goal.
Good luck with your journey x
 
lottiebird said:
Hey there!

Sorry for your loss. That's a lovely goal to get into that dress. You're going to look and feel fantastic!

Today is my first day too, how are you getting on? I'm good so far :)

Good luck x
Click to expand...

So far so good I had the chilli earlier today as I was feeling hungry at 4pm then just had some oven baked chicken with some chilli seasoning and handful of mushrooms..... How has your first day gone? Xx
 
slim_and_happy said:
Hello :)
Welcome to the friendliest forum on the net :)
I'm so sorry to hear about your loss but I dare to say your dad will be so proud of you taking control and doing something about your weight. That dress will look amazing on you when you reach your goal.
Good luck with your journey x
Click to expand...

Aw thank you..... It certainly is the friendlist forum!!! My dad would be cursing me at the moment all that expense and just collecting dust in a wardrobe ..... Defo going to do this so he can look down on me proud xx
 
fat2slim said:
Aw thank you..... It certainly is the friendlist forum!!! My dad would be cursing me at the moment all that expense and just collecting dust in a wardrobe ..... Defo going to do this so he can look down on me proud xx
Click to expand...

Think your dad will be very proud of you already :)! Now to make yourself proud :).

I'm excited to start!!! Hope you found ur first day ok xxxx

Sent from my iPhone using MiniMins
 
Part way through day two and don't feel hungry at all, think I need to up the water intake though. So far today I had a muesli bar, three little chunks of chicken breast left over from last night, 3 green teas and the chocolate crisp shake. Think tonight I will have the spag bol padded out with mushrooms.
 
fat2slim said:
Part way through day two and don't feel hungry at all, think I need to up the water intake though. So far today I had a muesli bar, three little chunks of chicken breast left over from last night, 3 green teas and the chocolate crisp shake. Think tonight I will have the spag bol padded out with mushrooms.
Click to expand...

That's on of my favourite meals! Enjoy :)
You're nearly over the hill.
 
slim_and_happy said:
That's on of my favourite meals! Enjoy :)
You're nearly over the hill.
Click to expand...

Just had the spag Bol that was so nice think this will be on my fav list too.... The added mushrooms really help to pad it out. Xx
 
Day 3 and struggling today. It might be that I am working away today..... I have managed to sit in Starbucks and have a tea only but seem to have food on the brain..... I have so far had a muesli bar and 1l of water think I need to have a shake now - argh is it day 4 that this passes? Xx
 
fat2slim said:
Day 3 and struggling today. It might be that I am working away today..... I have managed to sit in Starbucks and have a tea only but seem to have food on the brain..... I have so far had a muesli bar and 1l of water think I need to have a shake now - argh is it day 4 that this passes? Xx
Click to expand...

Stay strong Hun! You're almost over the hill. I find day 3 always the hardest. Just keep thinking this time tomorrow you'll most likely be in ketosis and then it's all plain sailing!
Keep busy and drink lots. You're half way through your day. Nearly there...
Hugs x
 
slim_and_happy said:
Stay strong Hun! You're almost over the hill. I find day 3 always the hardest. Just keep thinking this time tomorrow you'll most likely be in ketosis and then it's all plain sailing!
Keep busy and drink lots. You're half way through your day. Nearly there...
Hugs x
Click to expand...

Managed to stay strong and have an early, think I struggled yesterday because it was the start if the totm and im so used to gorging on junk round then. X
 
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