Total Solution Fatbrideslim: Exercise diary

Discussion in 'Exante - Diaries' started by Shelliewoo83, 9 July 2011 Social URL.

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  1. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
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    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Well I've been on Exante for 12 days now, and have yet to start any exercise. I have always been quite active, but have been a bit dormant lately. Going to start my exercise journey soon, and post each day how I've done. I may then be able to make a link between mood etc, and how much exercise I do/don't do. It will also help me see how I progress over the weeks, And if it has helped towards weightless. Wish me luck!!!
     
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