Well I've been on Exante for 12 days now, and have yet to start any exercise. I have always been quite active, but have been a bit dormant lately. Going to start my exercise journey soon, and post each day how I've done. I may then be able to make a link between mood etc, and how much exercise I do/don't do. It will also help me see how I progress over the weeks, And if it has helped towards weightless. Wish me luck!!!