starkissedx
Gold Member
intro + plans...aka mahoosive ramble ? ha.
hello my lovely ladies/gents ♥
I am new to this weight loss community and by looking at some of your inspirational success stories and diaries i have been motivated to join up and start this one of my own I however am not at all new to the whole weightloss game..During the last five years i have yo-yo'ed from a low weight of 138lbs to my heightest weight of 186lbs. I am currently approx 172lbs.. Standing tall at only 5ft 5in this makes me overweight with a BMI in the 28' region. This makes me unhappy for a number of reasons firstly health wise i am a mild asthmatic and obviously the extra weight isn't helping that. Also of course my own image is a huge factor i am a very self conscious person right now, i have very low self confidence and my weight is the main factor for that. This makes my life difficult where social situations are concerned...no confidence, fears of being judged..you probably all can relate...Of course the usual stretch marks, fat bulges, double chin, chubby cheeks, back fat, tree trunk thighs....yeahh not at good look..explains itself!
I am fed up with being overweight, i want to be back to a size 10, not a size 14. I want to be confident and i am positive my boyfriend would be ecstatic about me not moaning on and on about 'oh i am so fat' 'i look fat in this top don't i' kinda thing. I want to be able to look at pictures of myself and happily pose in pictures instead of jumping at the chance to be the one holding the camera...
So today 31/08/2010 i pledge to you all that i am going to lose 33lbs by 1/1/11 and and will weigh at least 139lbs. I am starting my new plan tomorrow 01/09/2010 as you know new month new start and all that jazz
New Calorie Counting Plan..;
Max 1,200 cals intake daily, allowing one 'cheat' day a week were i can eat max 1,400cals.
No fizzy drinks.
Aim to eat regularly ie. breakfast snack lunch snack dinner to keep metabolism going!
Aim not to eat after 7pm.
Weigh-ins every Wednesday.
I am going to enjoy my scrummy carby dinner tonight of mash potatoes and a fried egg before i start my new journey tomorrow and i must say i am very motivated and hope this time i can finally drop the lbs and become the yummy girlfriend i want to be!
Wish me luck [;
ps. sorry for the ramble...you will see over time i am a women of many words [; ha.
xxx
hello my lovely ladies/gents ♥
I am new to this weight loss community and by looking at some of your inspirational success stories and diaries i have been motivated to join up and start this one of my own I however am not at all new to the whole weightloss game..During the last five years i have yo-yo'ed from a low weight of 138lbs to my heightest weight of 186lbs. I am currently approx 172lbs.. Standing tall at only 5ft 5in this makes me overweight with a BMI in the 28' region. This makes me unhappy for a number of reasons firstly health wise i am a mild asthmatic and obviously the extra weight isn't helping that. Also of course my own image is a huge factor i am a very self conscious person right now, i have very low self confidence and my weight is the main factor for that. This makes my life difficult where social situations are concerned...no confidence, fears of being judged..you probably all can relate...Of course the usual stretch marks, fat bulges, double chin, chubby cheeks, back fat, tree trunk thighs....yeahh not at good look..explains itself!
I am fed up with being overweight, i want to be back to a size 10, not a size 14. I want to be confident and i am positive my boyfriend would be ecstatic about me not moaning on and on about 'oh i am so fat' 'i look fat in this top don't i' kinda thing. I want to be able to look at pictures of myself and happily pose in pictures instead of jumping at the chance to be the one holding the camera...
So today 31/08/2010 i pledge to you all that i am going to lose 33lbs by 1/1/11 and and will weigh at least 139lbs. I am starting my new plan tomorrow 01/09/2010 as you know new month new start and all that jazz
New Calorie Counting Plan..;
Max 1,200 cals intake daily, allowing one 'cheat' day a week were i can eat max 1,400cals.
No fizzy drinks.
Aim to eat regularly ie. breakfast snack lunch snack dinner to keep metabolism going!
Aim not to eat after 7pm.
Weigh-ins every Wednesday.
I am going to enjoy my scrummy carby dinner tonight of mash potatoes and a fried egg before i start my new journey tomorrow and i must say i am very motivated and hope this time i can finally drop the lbs and become the yummy girlfriend i want to be!
Wish me luck [;
ps. sorry for the ramble...you will see over time i am a women of many words [; ha.
xxx
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