fed up...need to lose weight

Leeds here. I like it tho x
 
hey :)

Just wanted to say for those weeks where you feel slimmer but don't actually lose anything, do you both take measurements with a tape measure? If not you should try it, it can be so disheartening when you don't lose but a lot of people find that they will lose cm's/inches on bust/waist/hip measurements because the body is toning up. Whilst not a weight loss it can still be a great confidence boost and keep your motivation going!


Katie xxx
 
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