Feel amazing this morning!!

Discussion in 'Dukan Diet' started by jocandoit, 17 October 2011 Social URL.

  1. jocandoit

    jocandoit Full Member

    Posts:
    116
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    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    Been on Dukan now for nearly 2 weeks, and lost 7 lbs in teh first week. Then came the dreaded TOTM just as I entered cruise, which made me feel pretty rotten, but I managed to avoid caving in to my cravings. Although I had gained back 4 of those lbs that I had lost, I can now see that it water retention as all that has gone, plus a few more!!

    Hubby has joined me on this now, and is on day 3 of 5 attack days and I can see this being my way of life now!!! I just want to send a big thank you to you all for being so supportive on here and for lots of amazing hints and tips!!!!


    :D:D:D:D:D:D:D
     
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  3. wkdstepmum

    wkdstepmum Silver Member

    Posts:
    656
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    3
    Start Weight:
    10st5lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st6lb(4.14%)
    Diet:
    Dukan
    Well done Jo and husband! :) x Positive posts are fantastic!
     
  4. ellie1969

    ellie1969 Gold Member

    Posts:
    3,975
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    10
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Dukan
    Well done :D
     
  5. Dgirl

    Dgirl Full Member

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    113
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    Diet:
    Slimming World
    It's great that you have such a positive attitude and see this as a way of life now - because we need to take what we learn from this diet and incorporate into a way a life so we never get back to where we were weight wise. Keep up the good work:)
     
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