Feel bad

[Nooodle]

Have just bitten a bit of my sons sausage!!!! Will I have ruined my ketosis thing? Grrrrrr I'm so bloody annoyed with myself! X

 

[bellbell]

hello .... don t woory x even if u do come out of ketosis... which bet u dont, you' ll be back in it really quickly. just try not to get to down on yourself and think how far u come x love to you and take few minutes to let ur head get in right space. love to u bloody sausages!

 

[Nooodle]

Aw thanks you made chuckle..... Thank you x x x love to you too x

 

[bellbell]

you welcome you are doing excellent!