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Feel really down, want to eat but don't want to eat

S: 13st6lb C: 12st13lb G: 10st10lb BMI: 30.1 Loss: 0st7lb(3.72%)
Aww Nessa ~ what's up hun ~ if you wanna scream then you go ahead and do it, might make you feel a bit better :D Well done for not succumbing to the 'dark side' and spitting out those nice but naughties too :D
Well if it helps, I've been sat indoors stuffing my face all day today, now I feel sick and even crappier than I did before. It's not worth it, that much I can tell you.

I haven't started CD yet, so I can't claim to know how you're feeling, but I do know how it feels to overeat when you're doing well at a diet - it's worse feeling after a binge than it is to want one (if that makes sense?).

Hope you manage to get through it - maybe go out for a drive or a walk or something, to keep your mind off it?
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
i can relate to how you feel ness
one of those days
hopefully we`ll both be back on form tomorrow

kaz xx
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Sorry you're finding it difficult today Nessa, grit your teeth and you will feel much better in the morning for sticking with it. You've done brilliantly and are looking fab!


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