Feel so silly!
- Thread starter cherl889
- Start date
Lozzaboo2004
Full Member
Hi guys! I'm another one who comes and goes! I have finally got my head in it exercise wise and have been working so hard. Now it's time to stick to the diet!! Good luck to you all xx
Do u keep a diary as thinking of starting Atkins and u weight loss is inspiring
cherl889
Loves this site!
No I'm afraid not. Well not on here anyway. My meals have pretty much been the same. I've lost 12lb in total now but haven't been that good over the last week due to working away from home so I'm sure it would have been more as I didn't always have a low carb choice.
Feel free to ask any questions but please remember I'm not doing Atkins I'm low carbing so it's not as strict.
It's a great way of life once in the right mind set and shopping list done lol.
Feel free to ask any questions but please remember I'm not doing Atkins I'm low carbing so it's not as strict.
It's a great way of life once in the right mind set and shopping list done lol.
So I thought low carb and Atkins were one of the same !
What kind if foods do you eat . I don't eat much bread and can easily give up potatoes rice and pasta . But love cream and cheese and wine .
Livvy
cherl889
Loves this site!
I eat more foods than are allowed on Atkins induction so it's a little more relaxed.
I eat things like omelettes with different meats or mushrooms and onions then always topped with cheese. Dinner will be a meat with things like cauli tots and veg (mainly greens, cauli and broccoli) I snack on cheese and meats, sometimes make crackers from them and have them with a dip or salad. Tuna in lettuce leaves. I don't drink any alcohol or tea or coffee so drinking plenty of water is easy for me. I also drink juice (sainsburys basics has the lowest carbs I can find).
Cream and cheese is fine to eat. I grate different hard cheeses and bake them in little mounds on the oven take them out dab off the excess fat and allow to cool. They go nice and crispy. Oh and can't live without porkies and pepperamis!
I eat things like omelettes with different meats or mushrooms and onions then always topped with cheese. Dinner will be a meat with things like cauli tots and veg (mainly greens, cauli and broccoli) I snack on cheese and meats, sometimes make crackers from them and have them with a dip or salad. Tuna in lettuce leaves. I don't drink any alcohol or tea or coffee so drinking plenty of water is easy for me. I also drink juice (sainsburys basics has the lowest carbs I can find).
Cream and cheese is fine to eat. I grate different hard cheeses and bake them in little mounds on the oven take them out dab off the excess fat and allow to cool. They go nice and crispy. Oh and can't live without porkies and pepperamis!
maggiemags
Member
Wow Cherl - congrats!
I am also low carbing not as strictly as Atkins so good to see you have still had a good result.
I am also low carbing not as strictly as Atkins so good to see you have still had a good result.
maggiemags
Member
My scales have stayed the same since Monday so don't ask me!! I get bored of restricted diets really quickly, even if I have a good loss so thought low carb easier to stick to.
I am tracking my carbs on myfitnesspal which helps.
I am tracking my carbs on myfitnesspal which helps.
maggiemags
Member
No I haven't lost much!!
Down 4.5lbs in the first few days, then nothing - day 12 now. Bah!
Down 4.5lbs in the first few days, then nothing - day 12 now. Bah!
I too am back lol - week 5 now! Hope you're doing ok, long time no speak xxx
I have sent you the post that was moderated.
