Hiya everyone
I have tried lighterlife before (twice) and lasted about 5 weeks at the most then gave up, needless to say I have put back on what I lost and more. For the last few years I have tried to do cambridge diet n and off but failed.
Decided to give lighterlife another go so rang my local counsellor and went this morning to rejoin a group. The group started 2 weeks ago.
There were 6 of us in the group -
2 of them were new ladies the other 4 of us had tried before, lost weight, gave up and gained more than we had lost in the first place, one lady had lost and regained 6 stone!!!
This has made me think is it that easy to maintain the loss when loosing it on a VLCD... I know there are plenty of success stories but I wonder what percentage of people actually keep the weight of for years after!
Not sure wether to bother putting myself through this again.
Does anyone have any thoughts on this.
Thanks
I have tried lighterlife before (twice) and lasted about 5 weeks at the most then gave up, needless to say I have put back on what I lost and more. For the last few years I have tried to do cambridge diet n and off but failed.
Decided to give lighterlife another go so rang my local counsellor and went this morning to rejoin a group. The group started 2 weeks ago.
There were 6 of us in the group -
2 of them were new ladies the other 4 of us had tried before, lost weight, gave up and gained more than we had lost in the first place, one lady had lost and regained 6 stone!!!
This has made me think is it that easy to maintain the loss when loosing it on a VLCD... I know there are plenty of success stories but I wonder what percentage of people actually keep the weight of for years after!
Not sure wether to bother putting myself through this again.
Does anyone have any thoughts on this.
Thanks