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feeling a bit crappy today


Hi its me again
S: 15st10.5lb C: 14st9lb G: 12st0lb BMI: 35.2 Loss: 1st1.5lb(7.03%)
feel a bit drained today and low. Totm is due any second now so dont know whether its just that. Havent "BEEN" also for over a week so wonder if that is making me feel slugish.

Yesterday I cooked for the family and invited more family round and decided that I would sit down and eat a mini meal which I was carefull about. I had a little green salad with a little chicken curry which was homemade. I didnt have any dessert or nibble in between. I didnt drink anything except water. on top of that, because I was so busy cooking yesterday, I only had 1 bar and no other packs...........I know, very naughty.........

I went to bed early as I was getting the hunger gremlins.

Today I have decided to cut out the bars and to stick to my packs until weigh in on thursday to combat any ill effects from yesterday.............that and plently of water.....

Hope I feel perkier soon
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I lurve lurve lurve bars
Hi hun,think you are probably feeling like that as you didnt have all your packs yesterday,the one thing you mustnt do is skip packs,it will make you feel ill.
As for being constipated that will make you feel sluggish aswell,anyway hope you feel better soon,there are lots of threads around at the moment about people not'going' try and have a read of some of the advice on those.(hugs))
S: 20st3lb C: 20st3lb G: 12st0lb BMI: 45.7 Loss: 0st0lb(0%)
I know you prob dont feel like it a brisk walk may help get rid of the slugglishness. Works for me.

Hope you feel better soon.
S: 14st0lb C: 14st0lb G: 12st12lb BMI: 34.7 Loss: 0st0lb(0%)
I had a tough weekend too - my finace was eating his valentines day chocolates and I couldnt have any! Also I started my TOTM too so I was a little monster for most of the weekend..
I have had a problem with toilet matters too... a friend of mine is doing Lipotrim and she said they have a product called Fibre clear that you can take - My cdc said it is fine to take and it has worked for me - check out their website - you can order without doing the diet as it is not linked Lipotrim - FibreCLEAR hope this helps x


Hi its me again
S: 15st10.5lb C: 14st9lb G: 12st0lb BMI: 35.2 Loss: 1st1.5lb(7.03%)
thanks might try the fibre89 your can get from cdc. Until then, I think ducolax might be in order. talking about valentines, i bought hubby a big box of throntons chocs and he bought me some choc brazil nut which i can say the kids and hubby have enjoyed all of and not one passed my lips or tempted me. Least none left to torment me of top of evrything today

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