Feeling abit low

Discussion in 'Lipotrim Forum' started by heavenlacey, 16 April 2011 Social URL.

  1. heavenlacey

    heavenlacey Member

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    :cry:hey, I feeling abit low today, so i thought i would come in, god its only day 8, i have upped my water intake to 3 litres, and i still hungry and its starting to get me down, not sure whether my hormones are taking over 2day, as i getting upset alot. So here's whats happening and maybe you guys can tell me whats going on.

    Get up say 6.30am - 6.45 Coffee
    7.30am Shake - water inbetween all day
    10am Hungry 11.15am still having water
    feel fine at 12pm - 12.30 shake - 2.30 feel hungry - 3.30 (water) 4pm feel ok 6.30 Shake - 8.30 - 9.30 feel hungry.

    I dont know what to do, I am finding it difficult to drink anymore water, you read about people saying after a few days its plain sailing, and for me its been anything but plain sailing as i am more hungry than full.

    It's like every 2 hours bam, doesnt matter that i am working and drinking +++ water its still there.

    I gonna try and survive today, as food looks great today:cry:
     
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  3. lainey666

    lainey666 Full Member

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    take ur self away out somewhere for a walk! I got the same feeling around day 8 but you can get through it! Just think off your goal and it will keep you on track good luck xox
     
  4. Mirjam

    Mirjam Never Ever Give Up!

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    Sorry to hear you're so hungry, it will get better I promiss. It might be a good idea to have your shakes a bit later. I had mine in the morning, the second between 4-5pm and the third between 9-10pm. That might not help you right now though... Is there anything you can do to take your mind off things like going for a walk, have a bath, read a book, paint your nails? Also, don't drink water too quickly after you've had your shake as you will flush it out with the water. Better to wait an hour before you have some more. You could also try fizzy water as this will fill you up a bit more. Good luck x
     
  5. becci-boo

    becci-boo goingtobeslim x

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    i have my 1st shake between 10-11am, my 2nd at 4pm, and my last 1 between 7-8pm, try it that way it might help. i never used to have breakfast so im happy not to drink my 1st shake until then. when you feeling hungry do something to keep you occupied. it might sound strange brushing my teeth helps(lol they be sparkling soon) good luck hope you can carry on with the diet. :)
     
  6. abouttime

    abouttime Full Member

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    feeling a bit low today myself. even though I had a good weight loss this morning i am really craving some food right now, cant seem to get water into me today either, and feeling weepy :(
     
  7. sigourney

    sigourney Gold Member

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    Me too I have the first one 11.30 at the earliest .. Otherwise I can't get through the day x
     
  8. Thornhill Cate

    Thornhill Cate 50+ and fabulous

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    Have you tried adding Fibre Clear to your coffee? That's a soluble fibre which comes in powder form and is allowed on the diet. It helps to fill up your stomach between shakes. You're only allowed to use it twice a day though. I have it mid morning and mid afternoon to keep me going between shakes. You get it from the pharmacist.
     
  9. sigourney

    sigourney Gold Member

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    What does it taste like x
     
  10. becci-boo

    becci-boo goingtobeslim x

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    it doesn't taste of nothing it is tasteless it reminds me of canderal (can't spell that sorry hope you get what i'm saying) it just hasn't any taste to it.
     
  11. sigourney

    sigourney Gold Member

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    Yes I do... Sweet then ? X
     
  12. becci-boo

    becci-boo goingtobeslim x

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    no its not sweet i wrote that wrong the formation is like canderel but doesn't taste of nothing.
     
  13. sigourney

    sigourney Gold Member

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    Oh ok ... Cool....x
     
  14. becci-boo

    becci-boo goingtobeslim x

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    but fibre clear gives me such bad trapped wind.
     
  15. sigourney

    sigourney Gold Member

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    I just take Chinese tea... Keeps me going if you know what I mean x
     
  16. becci-boo

    becci-boo goingtobeslim x

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    i've got something its called choo yung tea christ i had the s***s i had a trial pack sent to me. that was the last thing i purchased before coming on this diet gave anything a go me except illegal stuff that is, i must have got about seven different slimming tablets in my medicine cupboard.
     
  17. sigourney

    sigourney Gold Member

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    Feiyan tea... I live on it... X
     
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  19. becci-boo

    becci-boo goingtobeslim x

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    haven't heard of that one. does it taste like normal tea? x
     
  20. becci-boo

    becci-boo goingtobeslim x

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    how are you feeling today heaven? sending you a :hug99:
     
  21. sigourney

    sigourney Gold Member

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    No tastes vile.. But I drink it quick Luke warm... Clears out the bowel totally .. It's Chinese slimming tea x
     
  22. becci-boo

    becci-boo goingtobeslim x

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    well thats what i got here chinese slimming tea so maybe i could take that too.
     
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