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Feeling alot better about CD today

I feel much more confident today about CD.
I have had a few blips as you know but todays the day I stop messing about and DO this.
I got on the scales this morning in jeans and a heavy cardigan and still weighed under 14 stone.
I guess having the flood crisis is helping me too, I am not thinking about food at the moment, My sister is here as a refugee. She has had no power since last night so my focus has shifted from food.
So, so far this morning I have not nibbled at all, and I have no plans to.:D
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Gold Member
G: 12st0lb
Great frame of mind to be in......!
Hope the water receeds soon, it better do as I am travelling up to Sheffield to visit my brother in hospital on friday.


Silver Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 32.3 Loss: 0st0lb(0%)
Way to go Spookster! Keep up the positive thinking, I'm starting again tomorrow so I'm right there with you.
I hope all works out with the floods etc, I don't really know whats been going on as I've not seen the news in a week... but from things I've heard...WOAH! Hope things settle down and get back to normal soon for you though.
All the best x x

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