nicolas
Silver Member
:cry:hi all, i not doin so good
went to a bbq yest eve had a shake before i went (at 6pm)so i wouldnt feel hungry
but food didnt appear till 10 so i ate salad balsamic vinegar and chicken wings, i stayed away from bread mayo and red meat but i feel awful today i raging
Ive decided i'm goin to miss my weigh tommor in case i have not lost or put up and it puts me of so i'll weigh fri
I'm so mad with myself :break_diet:
went to a bbq yest eve had a shake before i went (at 6pm)so i wouldnt feel hungry
but food didnt appear till 10 so i ate salad balsamic vinegar and chicken wings, i stayed away from bread mayo and red meat but i feel awful today i raging
Ive decided i'm goin to miss my weigh tommor in case i have not lost or put up and it puts me of so i'll weigh fri
I'm so mad with myself :break_diet: