Sorry for moaning like this basically I started SW in May last year and have lost 4st 7Lbs. I am over the moon with the weight loss but my problem is I seem to be hovering round the same weight now since xmas and I cant get myself back into it. I still have around 5stone ish to lose yet and I don't know what to do. Every week after group I feel motivated and ready to start again then I keep spoiling it the next day then it all spirals out of control again for the rest of the week.
Sorry about whining again just need to get it off my chest :cry:.
Sorry about whining again just need to get it off my chest :cry:.