Feeling bloated - help!

[bmthsue]

Does anyone know how to stop feeling bloated? I took some senna on friday evening which did the trick as I was feeling very uncomfortable, but since then my stomach has felt quite tender and very bloated. Does anyone have any remedy for this? Thanks!

 

[Róisín]

Are you drinking enough water? Upping your water can help relieve bloating.

 

[curlywurly1234]

I was going to say drink more water too. it could help to take that bloated feeling away. x

 

[GaynorEm]

Try a warm bath and then a tummy massage, that can help dislodge wind...and other stuff. x x