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Feeling bloated - help!


Full Member
S: 18st9lb C: 15st2.5lb G: 12st0lb BMI: 34.3 Loss: 3st6.5lb(18.58%)
Does anyone know how to stop feeling bloated? I took some senna on friday evening which did the trick as I was feeling very uncomfortable, but since then my stomach has felt quite tender and very bloated. Does anyone have any remedy for this? Thanks!
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Full Member
S: 17st3lb C: 15st12lb G: 12st12lb BMI: 33.8 Loss: 1st5lb(7.88%)
Are you drinking enough water? Upping your water can help relieve bloating.

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