Total Solution Feeling Bloated

Discussion in 'Exante' started by Fabat40, 10 March 2011 Social URL.

  1. Fabat40

    Fabat40 Full Member

    Posts:
    52
    Likes Received:
    2
    Start Weight:
    11st2lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st2lb
    Lost(%):
    0st0lb(0%)
    Have been on Exante now for 4 days (I switched from Cambridge) and I am feeling really bloated. I'm not drinking as much water as I was on Cambridge (the CD shakes make you real thirsty) but I am still way over the 2.5 litres a day.

    I walk to and from work every day which about 1/2 mile away so am having the recommended 20mins a day exercise and I'm taking Psyllium Husks every morning (tip taken off this forum) so I think I'm doing everything right.

    I have a shake for breakfast, a bar at work (very convenient) and the soup in the evening. Would I benefit if I change and have the bar at night?

    I work sat at my desk most of the day and I feel very sluggish - a feeling I never had on CD - confused.com!!!!!

    Any advise?
     
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