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Total Solution Feeling Bloated


Full Member
S: 11st2lb C: 11st2lb G: 9st2lb BMI: 26.8 Loss: 0st0lb(0%)
Have been on Exante now for 4 days (I switched from Cambridge) and I am feeling really bloated. I'm not drinking as much water as I was on Cambridge (the CD shakes make you real thirsty) but I am still way over the 2.5 litres a day.

I walk to and from work every day which about 1/2 mile away so am having the recommended 20mins a day exercise and I'm taking Psyllium Husks every morning (tip taken off this forum) so I think I'm doing everything right.

I have a shake for breakfast, a bar at work (very convenient) and the soup in the evening. Would I benefit if I change and have the bar at night?

I work sat at my desk most of the day and I feel very sluggish - a feeling I never had on CD - confused.com!!!!!

Any advise?
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