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Feeling crap at start of diet. (excuse language)

KD

Gone fishing
#2
To reduce your carbs gradually for approx 7 days before (though shorter if you want). Highly recommended by me (oh and Cambridge :p)

It took me 3 goes of Cambridge to lose my weight. First time cold turkey...never again :eek: 2nd and 3rd time reduced carbs. What a difference.
 


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