Feeling crap

[Lissy25]

Thanks

I weighed myself this morning for a little bit of a boost and it worked in 3 days I've...

lost 7.4lb, Body fat down 0.3%, Visceral fat down by 1, BMI down by 0.8, Muscle mass up by 0.1% and body water up by 0.2%

 

[Jinnie]

Fantastic! It does give you a hell of a boost to see that the suffering in the first few days is sooooooooo worth it

 

[peapod]

Hey Lissy,

How are you managing today? I found day three much worse than day two, so not looking forward to day four - how did it go for you? Hope things improved (for both our sakes! )

 

[Lissy25]

lol this is my day 4 and I WANT FOOD!! I'm not hungry I just want it I've felt like this all day, OH has tried to not eat in front of me today but I needed a drink and caught him with a big juicy omelette I could have cried, hope your day goes better x