N1CK1
Full Member
Sorry if this is in the wrong place??
I am now into my 4th week and I am mainly following red days as I find it works best for me but for the last few days I am getting headaches and feeling very dizzy and lightheaded all the time. My husband says it is because I am not having enough carbs in my diet and checking out the internet it sounds like he might be right. I usually use my HEs as ryvita with my salad or snacks. I am eating plenty during the day and never feel really hungry. I just wondered if anyone else has experienced this.
I am now into my 4th week and I am mainly following red days as I find it works best for me but for the last few days I am getting headaches and feeling very dizzy and lightheaded all the time. My husband says it is because I am not having enough carbs in my diet and checking out the internet it sounds like he might be right. I usually use my HEs as ryvita with my salad or snacks. I am eating plenty during the day and never feel really hungry. I just wondered if anyone else has experienced this.
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