crunchyfrog
Eyes on the Prize!!
I have been looking forward to refeed the week leading up to it and now I'm 5 days in I feel so low.
Surely I should be feeling ok has I am still sticking to what I should be eating and my scales (dodgey though they are) haven't indicated I've suddenly gained. So why do I feel so low?
Has anyone else had this. I have the strangest feeling of wishing I was back full time on the shakes!! Most bizarre. Not because I miss them but I think I miss the buzz of feeling like I had acheived something tremendous each day I passed.
My family had a pizza take away on Wednesday with wedges the lot! If I was on shakes I'd be craving to have just a wee taste but now I wasn't bothered at all. I was quite happy to sit there with my steamed fish and asparagus.
I think I'm just going through another LT phase of adjustment.
Ok self pity moment over!
Surely I should be feeling ok has I am still sticking to what I should be eating and my scales (dodgey though they are) haven't indicated I've suddenly gained. So why do I feel so low?
Has anyone else had this. I have the strangest feeling of wishing I was back full time on the shakes!! Most bizarre. Not because I miss them but I think I miss the buzz of feeling like I had acheived something tremendous each day I passed.
My family had a pizza take away on Wednesday with wedges the lot! If I was on shakes I'd be craving to have just a wee taste but now I wasn't bothered at all. I was quite happy to sit there with my steamed fish and asparagus.
I think I'm just going through another LT phase of adjustment.
Ok self pity moment over!