Feeling good!

[eliana111]

Although I have a cold, I feel great! Not hungry at all. Just feel... Happy! Im on day 4 of SS. Just had a sneaky weigh-in in the morning. Do my eyes deceive me?! Have a really lost 7lbs already?! Crazy!! That has put me in a good mood! Can't wait for my weigh in on Wednesday!! XD
Happy times!!

 

[angelupnorth]

That's a fab loss so far, Any tips on getting to day 4 as I'm just on day 1 and loving it so far but I know its not going to be easy x

 

[eliana111]

That's a fab loss so far, Any tips on getting to day 4 as I'm just on day 1 and loving it so far but I know its not going to be easy x

Hi there Thanks!! Are you on SS or SS+? The first 2 days are the worst of it. Because you're adjusting etc. stay away from food!! Haha. Because it's so tempting ! And make sure you drink 3litres of water! Because it flushes out everything from your system.
Find your motivation. Why are you doing this? How will your life change from doing it? Keep all those things in mind, and you'll power through. I keep telling myself this. It's a real help!! Honestly, the mind is a powerful place xD
Good luck!! And definitely come on here if you feel you need support! A great bunch of people on mini mins x

 

[eliana111]

Oh! And if you're hungry but need to stretch the time out before your next pack, DRINK WATER!!!

 

[mrsf83]

That's a fab loss so far, Any tips on getting to day 4 as I'm just on day 1 and loving it so far but I know its not going to be easy x

Hi,

I'm on day 3 and found this the hardest day so far!

I was in work Friday when I started and had an early night to get through it.

Yesterday after a long lie in I kept busy and was ok, thought I'd be even better today and keep busy busy busy but all I've done is laze about and feel drained which has also made me think about food more! Just had a oriental soup and am determined to shift my butt at some point!

I am trying to keep busy to get through, also put reminders on my phone to go off around meal times to remind me why I'm doing this diet, I also have a peek in the mirror which keeps me going too!

Good luck, I'm told it gets easier!

mrsf

 

[Jambro]

Hey folks
I am on day 2 and it's going... Ok!!
I have had really bad Tonsilitis this week,so constantly swallowing the water has been hard.
I was in ketosis by at tea time yesterday.. Yes quick I know.
But last night.... Boy... I had the headache from hell!! I just went to bed at 8.30.
We can do this ladies!!!! Let's keep it up. X

 

[angelupnorth]

Day one sounds like one if the easier days ? Must be all of the excitement.

I'm off work at the moment so I guess it's a bit easier for me as no distractions and I have the luxury of bring able to laze around should I want to. Planning a nice long walk with hubby to be tomorrow, 10 miles all being well, we used to do it often and it should only take around 3 hours, doing the same walk on Thur with my daughter so fingers crossed it all helps for weigh in next weekend.
Keep up the good work everyone x