• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Feeling hungry & fed up-help!

Hiya, I had such a good day 1 & 2 but yesterday (day 3) I picked at lunchtime and again today? Why do I keep doing it?!

I am/was so determined to do this, I need to loose just over 2 stone and know I could do this by the end of feb so why do I keep sabotaging myself :-(

I feel so hungry, worse than days 1 & 2 and if my hubby had agreed to having a take away tonight I would have gone for it!

Right off to have a hot chocolate shake and some water and snap out of it!!! Xxx
Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
Stop picking PG.Think about why you are doing this.Maybe write a list of pros and cons to the diet and try to challenge your behaviour.Distraction is the key. I think it's only natural to feel like this in the early stages (and later too).This is very full on and I think we forget that sometimes.I used to find when I was doing LL that "window shopping" for gorgeous clothes helped me when I was having these moments.And they passed....
Enjoy your hot choc x


Silver Member
............been there done that poppygirl so you are not alone. Why we do it is a mystery to me too. It's why we are the way we are in the first place and it's this habit & addiction that Exante is designed to break. Just put it behind you and say what I always say...........tomorrow's another day. Good luck xx
Thanks ladies, I def need to stop the picking. Both days I had been out, came back in then raided the cupboards. Mon & Tuesday I kept busy so that's the key.

I brought some new magazines today & while I don't normally read the horoscopes there was a thing for the whole year and it said that this was the year to get the body I want so might cut that out as inspiration plus the new Next catalogue is due soon and that will inspire me to look at the summer clothes instead of what I would be wearing!

This is a long term plan and I shall put the last two days behind me, get through tomorrow then we have a busy weekend when hubby is about too so by Monday and weigh in so should still see a good number

Feel better now, thanks xxx
When u do pick and feel really dissapointed, try to remember that feeling when u find yourself beign tempted again. I almost cheated on day 1....cooked food then thought "what the hell am i doing".....its so easy to go off track, but you can get back on it....jst focus and think of the long term benefits xx
I'm on day 3 and I'm feeling a little hungry now but I have been out to a darts match this evening and resisted chips and alcohol which I was very proud of and have also resisted munching on christmas goodies that have been brought into work. I am determined to loose weight so just have to keep thinking of the 'New Me' and then the temptation goes away.

Similar threads