Feeling ill on CD

ballet_2301

New Member
Hi I'm on day 2 of the CD. I'm only doing a week for a taster. Then if I find it good then I will save up to do the diet long term. I'm currently a student so money is tight.
Day 1 was hell for me. I wasn't hungry but I went out for the day with my mam and two of my siblings to Whitby North Yorkshire England. Every other shop is sweet shops or fish and chips. My younger sister wanted to go in every single shop. I'm a chocoholic and it was a killer. I'm happy to say that I did not give in all day.
Last night I felt sick I seriously thought I was going to throw up. Does anyone know why?
Day 2 today and I have horrible headaches and as someone posted previously I am feeling cold aswell.
 
The cold and headaches will pass when youre in ketosis, around day 4/5, hang in there :)
 
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