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Feeling poorly :(

Discussion in 'Cambridge Weight Plan' started by LizzMB, 6 July 2009 Social URL.

  1. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    i've felt sh&te all bloomin day, and its not changed at all since this morning...
    still feel achy, tired, lethargic with a dodgy tum....so what do i do about CD?

    I've decided to have more packs if i need them (I'm on SS), so if i have more than 3 then i'm not going to beat myself up over it, but will that effect the scales?

    My CDC said if i felt i needed to eat, then it to be healthy choices, and i know i dont want crap (which is another hurdle i have got over as i'm usually eating cheese and potato pie when i'm sick), but i dont really WANT or NEED to eat....

    So is it ok to have more than my 3 packs? I'm sure its more a mental thing than anything...my body might not need anything additional....

    Can you tell i'm confused? lol

    I've never been ill on CD before so its a bit of a minefield!

    On another note, my best mate (a nurse) and my mum both said maybe it was "the diet catching up with me" and "maybe i should come off it"....what complete and utter piffle! My best mate should know better!!!!!!!

    Any help would be appreciated though as i really do feel quite pathetic! :( :sigh:
     
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  3. sbridge7

    sbridge7 Silver Member

    Posts:
    1,074
    Likes Received:
    31
    Diet:
    Maintenance after CD
    Hey hun,
    Get well soon. Having a fourth pack shouldn't make a difference, as women over 5ft 8 and men have an extra pack. It's also part of SS+ plan with milk xx
     
  4. charlotte_k

    charlotte_k Silver Member

    Posts:
    785
    Likes Received:
    38
    Start Weight:
    20st1lb
    Current Weight:
    19st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(3.2%)
    Diet:
    very low calorie diet
    im on ss+. i have 4 packs a day but i dont have the milk and my losses have been about the same as people on ss. i think its better to have 4 packs than eat something. hope you feel better x x
     
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