Hope you feel better soon, but I would definately have your CD meals so you get all your vitamins and nutrients, maybe a nice cup of tea, a movie and an early night too? xx
You MUST have all three packs, or you will become ill. No wonder you are poorly! The diet has to be followed according to the rules. Please don't skip packs x
I asked my CD if I have to use all my daily CD packs cos some days I dont feel hungry and she said no matter that I have to have them and under no circumstances should I miss meals, so i carry a couple around with me in my bag just in case!