feeling really down!

[natty1986]

Hi everyone! im new to the lipotrim diet, had my first weigh in yesterday due to shifts at wrk and have lost 7lbs! really happy about that, only prob is that i weighted myself today ( naughty i know) and had gained 2lbs when i have been 100% TFR today and for last 3 days, have to admit i did eat low cal evening meal on first 3 days but def not since especially as weigh in was so good and hadnt even completed first week! am wondering if it could be TOTM as i always put at least 4-5lbs of water weight on during that time and am on implant so no way of knowing for sure! sorry for the rambling long msg-if anyone could give any advice it would be much appreciated!

 

[ChuckNorris]

your weight changes every day, you should try only get weighed once a week when you go to the pharmacy if possible. stick with it you will be fine ... hmm about the totm thing i cant help there unfortunately lol

 

[winters_daughter]

I agree with Chuck. Dont feel disheartened, could be your time of the month, you weighed yourself after drinking loads of water or after you had just exercised. I too would recommend just one weigh in a week other wise you will become disheartened when you have lost a lb. Remember what you lost could have been water so I wouldn't worry. Keep your head up your doing fine xx

 

[irish molly]

Well done on your first great loss. Don't worry about any fluctuations in your weight. Once you are 100% TFR and drinking your water you will have your losses. Some weeks will be less or more but overall you will average a stone a month. It really does work so don't lose heart. Keep at it!!

 

[natty1986]

Thanks for your replys everyone,I just needed reassurance that it will continue to work.I'm now off to hide my scales!

 

[Benny]

I'm the opposite I love weighting myself every day. I also have spread sheets of my weight losses activity and energy levels.

If you do choose to be come a serial weigher its just important to only focus on your "overall" losses rolling monthly average etc.

I didn't loose anything Friday and Sat then today I have lost 4lbs! chances are I will put some back on before i have another big loss, then my weekly weight in.

I love it so interesting on how your body reacts to massive weight losses.

WHO WOULD HAVE THOUGHT THAT WHEN YOUR EFFECTIVELY STARVING THAT YOU DON'T FEEL HUNGRY!