Hi everyone! im new to the lipotrim diet, had my first weigh in yesterday due to shifts at wrk and have lost 7lbs! really happy about that, only prob is that i weighted myself today ( naughty i know) and had gained 2lbs when i have been 100% TFR today and for last 3 days, have to admit i did eat low cal evening meal on first 3 days but def not since especially as weigh in was so good and hadnt even completed first week! am wondering if it could be TOTM as i always put at least 4-5lbs of water weight on during that time and am on implant so no way of knowing for sure! sorry for the rambling long msg-if anyone could give any advice it would be much appreciated!