feeling really sickly ??

Discussion in 'Atkins Diet' started by shellyb_78, 3 February 2011 Social URL.

  1. shellyb_78

    shellyb_78 Full Member

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    Hiya I'm on day 18 now and keep feeling really sickly after I've eaten my tea and I've reallyblost my apitite has anyone else felt like this ? I didn't feel this bad in the 1st week advice please anyone x x x
     
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  3. British_Claire_84

    British_Claire_84 Gold Member

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    The reduced appetite could be down to being in ketosis, especially if you've had any other of the symptoms.

    As for the sickly feeling, have u made sure to have all ur greens using most ur carbs on vegs? Make sure you're drinking enough water too
     
  4. shellyb_78

    shellyb_78 Full Member

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    Cheers clare it maybe I've not had as much veggies but I can just about eat half my tea and start feeling sickly and It lasts all day ! I drink loads of water nothing else I never drank tea or coffee before I started this anyway x I may try upping the water intake though see how I get on x x I do still get a slightly metaly taste every now n then but it's not there all the time like it was whenu 1st started x
     
  5. Jim

    Jim Big Boy

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    Morning Shelly, how are you this morning. Are you taking any vitamin supplements?
     
  6. shellyb_78

    shellyb_78 Full Member

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    Hola jim I feel ok this morning as I usually do it's just after I have my final meal I'm taking vits c and multi vita vit bcomplex and pysillium husks I don't understand it o get half way through my tea and feel sick as a dog for the rest of the night ! How r u this lovely windy day lol
     
  7. Jim

    Jim Big Boy

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    Hi Shelly,

    That's odd about the sickness. Maybe try eating your main meal at lunchtime and have something lighter
    in the evening maybe.

    Yes, it's damned windy here as well love.
     
  8. shellyb_78

    shellyb_78 Full Member

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    I k ow it's weird I feel fine until I've ate half my tea and I've really got no appitite after my lunch like I'm really full ! I'll try having a bigger lunch ! Cheers jim
     
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