Feeling sick... Is this normal?

[Pinksparklybirdy]

Hi All

It's Day 2 on S&S for me and I'm feeling a bit sick... I have that weird salivating gag thing going on that you normally get just before you throw up...

Is this normal? I have drunk a lot today so don't think it's dehydration.

I had Chili with Veg for dinner... tasted fine at the time....

Other than that, today I've had Porridige, Choca Truffle Bar & Vanilla milkshake.

 

[Mo-Jo]

I wouldnt worry hun its prob just your body rattling for sugar and carbs...were like junkies doing a rattle arent we lol...stick with it you body will get used to it I bet you ill feel better by morning
x

 

[Deezer]

Yeah carb withdrawl can be horrid..... especially if you used to eat loads before.... it will settle down hun!! X

 

[Pinksparklybirdy]

Thanks for the reassurance - I feel better this morning. I'm going to try having a huge glass of water after each shake to see if that helps. I've read that the minerals in them can make you feel a bit sick.

 

[Anne-Marie]

I think it is probably your body adjusting. Some people half the packs and spread out throughout the day so that body can adjust to minerals etc. I am sure it will pass.drink plenty of water too. Stick with it - good luck x