Well I already felt "on the way" as i lost over 2st just cutting out crisps, Subways and Greggs!
In total it is 4.5st now but I never really felt it until work colleagues started noticing it.
Once the blokes started mentioning it, I knew than and felt great. As a bloke, I understand how my own type are not too quick on the compliments - unless they're after something
Oh no! - I 've just pictured the lads in a new light!
I've lost a stone and have over 10stone to lose, but people have noticed and commented but I haven't really notices anything apart from I have collar bones showing through!
I have lost just over a stone and do feel slimmer, my body shape has improved a lot but i do exercise too. Quite a few people are beginning to notice now which is nice and keeps me motivated.
I really am starting to feel great again and this is spreading to other areas of my life too...i love SW!
People started noticing after about 2 stone - a drop from a dress size 18 to 14 - and got loads of compliments, especially from people who had only known me bigger. Also started noticing "glances" from men again, which I haven't had for years - I know I shouldn't care, am totally happy with my boyfriend, but it does feel nice to get the odd look! ;-)
I got down to my 2 1/2 stone award in october, but have put 7 lbs back on since then - but back on track this week, aiming for another 2 stone and a size 10-12!
I have quite a bit to lose but I felt the difference in myself after about a stone. Then the odd person started noticing at about 2 stone. Then from 3 stone onwards the comments just keep coming - from family, work colleagues, friends and customers at work that don't see me very often. It has been lovely but most of them came in the last 4 weeks or so (when I was beginning to wonder why not many people had noticed) !!!
I have dropped approximately a dress size per stone - from (22-)24 to almost 16 on the bottom and 24 (-26) to 18 on the top.
It's a really great feeling so good luck and wishing you every success.
Gail x