Feeling very bloated

[Simi]

Hi everyone just a quick question! I'm on day five and have been fine up until yesterday but today I feel really bloated! I am having 3 ltrs of water a day - should I have more? Would really appreciated it if you could share your experiences thanks

 

[ChellyWellyBoot]

Hi Simi,

Have you been to the toilet yet?? Not to be crude but I'm guessing you haven't... Which is probably it?

I'm drinking about 4 litres or more water a day at the moment and have been ok

 

[Simi]

Thanks for replying chellywellyboot! I'm fine in the toilet department, not constipated! ~ think I'll up my water intake I've been having 3 ltrs but will up it to 4lts

 

[Simi]

Hi Simi,

Have you been to the toilet yet?? Not to be crude but I'm guessing you haven't... Which is probably it?

I'm drinking about 4 litres or more water a day at the moment and have been ok

Wow! Just noticed your week 1 loss on exante 15lbs - fantastic!

 

[ChellyWellyBoot]

I'm not sure what the bloating could be, I'm starting to bloat as my totm has started?

Lol thanks that was my last journey on exante a few years ago.... Got my first weigh in tomorrow for this round.. I'm hoping its a bit more lol!!! =)

 

[Simi]

I'm not sure what the bloating could be, I'm starting to bloat as my totm has started?

Lol thanks that was my last journey on exante a few years ago.... Got my first weigh in tomorrow for this round.. I'm hoping its a bit more lol!!! =)

Good luck and fingers crossed for an even better loss - you've done it once you can do it again!