Tracykllhr
Member
Im so annoyed with myself
I was only on day 3 and messed up big time :break_diet: which is so frustrating as I was in such a top mood yesterday.
Wednesday teatime as I was doing the dishes my son came out with his plate of chili saying he was full and before I remembered I was on 3 slimfasts and no food a day (I promise for that split second I had forgotten I was on slim fast) I had finished his plate off but then guilt set in then the taste buds and finally the self loathing :ashamed0005:
So what did I do?
I then went on to eat half a packet of cream crackers with butter and cheese
What am I going to do? if I cheat when im not even hungry I'm useless I really thought I was in the right frame of mind for this and now I have an upset stomach to top it all
So do I starve today to compensate for yesterday or do I just start the slimfasts again? or just :giveup:
sorry for such a negative post but I needed to confess as last night I had decided to just delete the site and start again next week but I have been starting next week for most of my adult life
I was only on day 3 and messed up big time :break_diet: which is so frustrating as I was in such a top mood yesterday.
Wednesday teatime as I was doing the dishes my son came out with his plate of chili saying he was full and before I remembered I was on 3 slimfasts and no food a day (I promise for that split second I had forgotten I was on slim fast) I had finished his plate off but then guilt set in then the taste buds and finally the self loathing :ashamed0005:
So what did I do?
I then went on to eat half a packet of cream crackers with butter and cheese
What am I going to do? if I cheat when im not even hungry I'm useless I really thought I was in the right frame of mind for this and now I have an upset stomach to top it all
So do I starve today to compensate for yesterday or do I just start the slimfasts again? or just :giveup:
sorry for such a negative post but I needed to confess as last night I had decided to just delete the site and start again next week but I have been starting next week for most of my adult life