Fell of LT train but... Just threw out all the food in the house

was down 4 and was happy with that cause I had picked so hoping this week is my week. I only have 2 weeks left then refeed.

I will be back in August doing it again though. At the minute I am down 2 stone 4 I reckon by the time I finish refeed (in 3 weeks) I will be down aroud 2.12 to 3 stone.

to get to my ideal weight I needed to lose 4.12 so I will be 2 stone away from goal and will tackle that in August.

Cant believe your loss this week, you must be delighed. thats amazing.
 
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