forget_always
Member
Hi Everyone :wave_cry:
Bad News, after doing so well on CD for two weeks and losing 15lbs, I have had a gain of 4lbs this week :cry: Completely my own fault. I had a friend visiting for 5 days so there was drinking and meals out :break_diet:
Not to worry, now that my friend has gone home, I'm back on CD 100% from today and hope to lose what I have gained plus some, by next week. My husband has been away on business and will not be home until next Sunday and I am hoping he will see the results of my achievements as I started CD after he left.
Aiming for a minimum weight loss of 7lbs this week to take me into the 9's as I am now 10st 5lbs. I will be swimming and biking everyday and following 810 (religiously!!!)
I wish everyone the best of luck on this weeks weigh-in.
From a focused follower of CD
Bad News, after doing so well on CD for two weeks and losing 15lbs, I have had a gain of 4lbs this week :cry: Completely my own fault. I had a friend visiting for 5 days so there was drinking and meals out :break_diet:
Not to worry, now that my friend has gone home, I'm back on CD 100% from today and hope to lose what I have gained plus some, by next week. My husband has been away on business and will not be home until next Sunday and I am hoping he will see the results of my achievements as I started CD after he left.
Aiming for a minimum weight loss of 7lbs this week to take me into the 9's as I am now 10st 5lbs. I will be swimming and biking everyday and following 810 (religiously!!!)
I wish everyone the best of luck on this weeks weigh-in.
From a focused follower of CD