atchonblimp21
Full Member
I have Fell off the Wagon, really badly this week. Stared small, with cravings for chocolate (it's star week :sigh: ) and escalated.
I got to that point when I knew would put on anyway this week due to water ret and what calories I had already stuffed so far, so kinda caved in completely. I dunno. Been such a hard week.
I will still go to the class tom, and see a weight gain and hope it motivates me to lose next week, and not make me cave in completely. It's so annoying though, cus losing weight is something I have always wanted/needed to do, and have been big since childhood, so I don't even know what feels like to be a healhty weight and I don't understand how I can want something soooo bad, but cave in, in 2 seconds. It's as if I'm sabotaging myself. Why wont I let myself have this???????!!!!!
Anyone else going through a hard week, or has gotten through one recently, and how did you do it/get your mind back in that zone? cus right now it seems impossible!
:cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::break_diet::break_diet::break_diet::break_diet:
I got to that point when I knew would put on anyway this week due to water ret and what calories I had already stuffed so far, so kinda caved in completely. I dunno. Been such a hard week.
I will still go to the class tom, and see a weight gain and hope it motivates me to lose next week, and not make me cave in completely. It's so annoying though, cus losing weight is something I have always wanted/needed to do, and have been big since childhood, so I don't even know what feels like to be a healhty weight and I don't understand how I can want something soooo bad, but cave in, in 2 seconds. It's as if I'm sabotaging myself. Why wont I let myself have this???????!!!!!
Anyone else going through a hard week, or has gotten through one recently, and how did you do it/get your mind back in that zone? cus right now it seems impossible!
:cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::break_diet::break_diet::break_diet::break_diet: