astraea
Full Member
Hi
I have just done my first weekly weigh in and I lost 5 pounds!!! I lost nothing the last two days but I have eaten very little cheese, could this be the reason or is that rediculous?
I am not overly keen on flax mims, is there anything else I can use as flour? I read something about coconut or soya flour? What is the carbs in these and where can I get them from?
Does anyone have any tips for drinking more water? I know I need to drink more but I do struggle because i am not keen on Plain water!!
I will probably think of more questions, I am loving this diet!! I have made cheeseburger pie for my lunch which I am really looking forward to!!!
Thanks
Vikkixxx
I have just done my first weekly weigh in and I lost 5 pounds!!! I lost nothing the last two days but I have eaten very little cheese, could this be the reason or is that rediculous?
I am not overly keen on flax mims, is there anything else I can use as flour? I read something about coconut or soya flour? What is the carbs in these and where can I get them from?
Does anyone have any tips for drinking more water? I know I need to drink more but I do struggle because i am not keen on Plain water!!
I will probably think of more questions, I am loving this diet!! I have made cheeseburger pie for my lunch which I am really looking forward to!!!
Thanks
Vikkixxx