Fibre 89......Wind??

[bo_lady]

Hey every1 I got some of this from my cdc cos I wasnt very regular. I have been have a teaspoon in 2 shakes a day and everything is fine, except every evening I have awful wind and stomach cramps.

could I be taking too much?

Thanks,

Anna. xx

 

[DQ]

Try cutting it down to one teaspoon and see what the results are.

 

[userfourtwenty]

I have the most horrific gripey stomach with this supplement, I just can't tolerate it at all. It sits in the stomach and ferments, it's horrid! Movicol is much better.

 

[BIG BIRDY]

I had to give up on this one too. The windy noises from my belly were horriffic, and I won't even go to where it had to come out! I moved to phsyllium husks. I put a dessert spoonful into a hot shake twice a day, to make porridge. No problems now, unless I eat the bars which is a different thread altogether!