Fibre Supplements

Discussion in 'SlimFast' started by Loser85, 9 March 2011 Social URL.

  1. Loser85

    Loser85 Gold Member

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    Does anyone take any extra fibre with their SF? Im in a bit of a mess atm and want it sorted. If i could take something daily it would be ideal.
     
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  3. stephie77

    stephie77 Silver Member

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    I do, i take flaxseed ( i chuck it in the blender with my shake) or Fybogel ( which i dont really like as if you dont drink it quickly it sets in the glass!!!!) but it does work.
    I prefer Flaxseed because its natural and it works for me...tablet fibre supplements didnt do anything at all for me.
    xx
     
  4. stephie77

    stephie77 Silver Member

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  5. Loser85

    Loser85 Gold Member

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    Thanks for that. Ive found one called fibersure, 2 spoons a day dissolves in water. Will decide between the 2.
     
  6. stephie77

    stephie77 Silver Member

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    I tried that a while back, u can put it in ur tea or coffee as it has no taste....i dont remember what sort of results i got tho.....let me know how u get on x

    Stephie77 xxx
     
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