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Fibre Supplements

stephie77

Silver Member
#2
I do, i take flaxseed ( i chuck it in the blender with my shake) or Fybogel ( which i dont really like as if you dont drink it quickly it sets in the glass!!!!) but it does work.
I prefer Flaxseed because its natural and it works for me...tablet fibre supplements didnt do anything at all for me.
xx
 

stephie77

Silver Member
#3

stephie77

Silver Member
#5
I tried that a while back, u can put it in ur tea or coffee as it has no taste....i dont remember what sort of results i got tho.....let me know how u get on x

Stephie77 xxx
 


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