figured it out now!

Discussion in 'Cambridge Diet Returners' started by pink-sarah, 4 January 2009 Social URL.

  1. pink-sarah

    pink-sarah Silver Member

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    Right i think ive worked the whole eating thing out and cambridge diet.. i think i ate out of habit, and greed and not hunger..
    this morning i got up and as usual the 1st thing i did was kettle on made a cup of tea and reached for the cupboard... BUT...after standing there for ages thinking about it i actually realised i WASNT hungry, i was ABOUT to eat for eating sake, habit.,,

    so im going to kick this in the butt and get somewhere!
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  3. trisha

    trisha likes to post

    healthy eating
    know what you mean, I think I ate out of habit too!
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