figured it out now!

[pink-sarah]

Right i think ive worked the whole eating thing out and cambridge diet.. i think i ate out of habit, and greed and not hunger..
this morning i got up and as usual the 1st thing i did was kettle on made a cup of tea and reached for the cupboard... BUT...after standing there for ages thinking about it i actually realised i WASNT hungry, i was ABOUT to eat for eating sake, habit.,,

so im going to kick this in the butt and get somewhere!

 

[trisha]

know what you mean, I think I ate out of habit too!